Amount of Isoleucine in Millet, raw

Cereal Grains and Pasta

In 100 g (Grams) of Millet, raw there is 0.465 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Millet, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate, potassium type 4.253 g 4.25%
Soy protein isolate 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Millet, raw

Millet, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Millet, raw are listed below.

Water 8.67 g 8.67%
Energy (calorie) 378 kcal
Energy (joule) 1582 kJ
Protein 11.02 g 11.02%
Total lipid (fat) 4.22 g 4.22%
Ash 3.25 g 3.25%
Carbohydrate, by difference 72.85 g 72.85%
Fiber, total dietary 8.5 g 8.5%
Calcium, Ca 8 mg 0.01%
Iron, Fe 3.01 mg
Magnesium, Mg 114 mg 0.11%
Phosphorus, P 285 mg 0.28%
Potassium, K 195 mg 0.20%
Sodium, Na 5 mg
Zinc, Zn 1.68 mg
Copper, Cu 0.75 mg
Manganese, Mn 1.632 mg
Selenium, Se 2.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.421 mg

Nutrients in Millet, raw